Essential oils have been used for many, many years, centuries even. They have a myriad number of uses from aromatherapy, medicinal treatment to house cleaning products. Distilling or extracting the different parts of plants such as the bark, leaves, flowers, roots or peels produce these essential oils. Essential oils are claimed to have antioxidant, anti-inflammatory and antimicrobial properties. Some have soothing and relaxing effects. They can also be used as natural medicine, without the side effects. Nowadays, more and more people are turning to natural products; natural soaps, natural foodstuff, natural medicine, etc. The list can go on. Essential oils are a big part of going natural. Knowing the many benefits of essential oils, you can now choose the ones you need or essential in your life. Here is a list of essential oils from Botanic Universe that you may find useful in your day-to-day undertakings.
Among the most popular medicinal plants that are edible, chamomile is a favorite calming herb used in tea which can soothe the digestion and can help cure insomnia. It can also be used in creams or lotions to cure inflammatory conditions.
Lavender is one of the most widely used of all essential oils. It speaks of relaxation, healing and refreshing. Lavender can also soothe sunburn, helps in healing skin injuries and can be used to treat eczema.
Cinnamon is known as a remedy for nausea and diarrhea. It can also help treat rheumatism. Cinnamon is also an excellent remedy for coughs, colds, and fever.
Inhalation of rosemary oil is good for headaches and low spirits. It is invigorating oil which can be used in massage to soothe tired, stiff muscles and menstrual pain.
Orange oil is a gentle, cheering oil often liked by children. It has a reviving effect on the mood and suitable for restoring appetite after an illness.
Lemongrass oil has a soothing and calming scent and usually used in massage oils. It is also great as a stain remover.
Peppermint is refreshing, clean-scented oil which is beneficial for the digestive and respiratory systems. It is also good for curing fatigue and headaches.
8. Tea Tree
Tea tree oil is one of the most useful oils because it is strongly antiseptic and antifungal. It can be used to treat cold sores, athlete’s foot, boils and infected wounds. This oil can be used undiluted.
Grapefruit oil is used as mental and physical tonic due to its mind-clearing and cheering effects. It is good for counteracting jet lag and travel tiredness. This oil helps in stimulating the digestive and lymphatic systems. It is also great for oily skin.
A relaxing and comforting oil, sandalwood is also used to treat dry skin conditions such as eczema. It is also a good cure for dry coughs. It is also helpful in addressing digestive problems like diarrhea.
The essential oils listed above are only a few and are must-haves because they are the most widely used and readily available oils. It is good to know that these plant extracts can help cure common ailments that we encounter every day. Their varied uses also include uplifting, calming and revitalizing the body. Hopefully, the list serves as a useful guide for you to choose the essential oils for your medicinal and therapeutic needs.