The Misis Chronicles

Working Mommy Blogger from the Philippines

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My Vitamin C choice for Gwen

November 30, 2020 58 Comments

Now more than ever, our family’s health is the top priority. We cannot take any chances and sabi ko nga, I will not allow this Covid-19 disease to come near my family. Kaya naman, we always disinfect, wash hands, and observe proper hygiene. Aside from making sure that everything is clean and sanitized, I see to it that we have a balanced diet, exercise, and plenty of rest.

One thing that this pandemic brought to us is we became more conscious about our health. We should never let our guards down or else, the invisible enemy can take advantage. 

potencee plus
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Filed Under: Advertorial, Health

Stay healthy at home: Keeping kids active and healthy in the new normal

September 28, 2020 15 Comments

Our kids have been cooped up at home since March, they weren’t able to finish school and didn’t even get a chance to say goodbye to their classmates. At first, yan ang laging sinasabi ni Gwen, she misses her classmates daw. That’s understandable kasi naman kids were abruptly stopped from their bahay-school routine. When summer came and she learned about our cancelled travel vacation, another frustration na naman for her. 

Kids spending all their time inside our homes gives us parents peace of mind knowing that they are safe from being exposed to the COVID-19 disease. But it’s also challenging for us parents to think of ways to keep our BIBo kids entertained, to feed their always-hungry tummies with nutritious food, and to help them stay active even indoors.

How-to-keep-kids-healthy-at-home-mommy-badet-1

Here are some Panalo Parenting tips to keep kids active and healthy in the new normal:

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Filed Under: Health, Parenting

How to protect your family against germs?

May 25, 2020 49 Comments

Now that we are living through tough times because of COVID-19, we must always be on guard against germs. Germs have different types, bacteria, viruses, and fungi, are the most common ones but they all have a common denominator, they all make us sick and some germs also make us stink.

downy antibac

Ayaw nating magkasakit lalo na sa panahon ngayon. As mothers, it is our role to protect our family against illness. Kaya naman I listed below some of the things you can do to protect your family against germs.

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Filed Under: Advertorial, Health, House and Home

Bulking up Tips for Skinny Guys

February 12, 2020 Leave a Comment

You should not think that bulking up is very easy. There is a difference between increasing your muscle mass and getting fat. Eating a lot of food will probably have you gain weight. However, without the proper exercise, diet, and bulk nutrients, your weight gain will not be a healthy one. 

dumbbell
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Filed Under: Health

I’m not OA with this novel coronavirus scare, I’m just being a mommy!

January 31, 2020 Leave a Comment

Motherhood changes you, I knew a lot of friends who went from happy-go-lucky into driven and focused individuals. More caring, more sensitive, more loving. Being a parent made me a more responsible adult, and that’s a good thing, right? I am not just looking after my own welfare but for my family as well.

I think it’s not fair when people invalidate other parents and tag them as OA over this 2019 novel coronavirus scare. OA na kung OA but I have a child and a family to protect. I understand fellow parents who are worried as hell like me whenever my daughter goes to school, too many what ifs… (baka tinanggal nya ang mask nya, baka hindi sya naghugas ng kamay, etc.)

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taken in Macau, China during the H1N1 flu in May, 2009
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Filed Under: Health, Mommy journey

Maine Mendoza fights world germination with Hygienix and Shower Rangers

September 26, 2019 2 Comments

2 years ago, na-invade kami ng Germs! Kilala nyo ba si Germdugo? Sya yung pumunta sa bahay namin, si Gwen naiyak pa kasi natakot kay Germdugo. Buti na lang, to the rescue ang mga Hygienix Shower Rangers.

hygienix germdugo
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Filed Under: Health

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